April 2020

  How is everyone holding up?!  Most people I am engaging with these days are reporting a similar theme of experiencing a dramatically positive shift in energy as a result of the mandated slow down in our daily rhythm, gratitude for more time and space to connect with family and nature, and a massive reboot of […]

    As I sit staring at my computer, waiting for the words to come for me begin this newsletter, waves of intricate thought patterns, feelings, and visions weaving in and out of multiple space-time continuums, I find myself noticing my breath. Something I have been doing more of lately. Bringing my awareness to the simple, yet precious mystery of